Curiosity’s Guide to Minimalism
While minimalism sounds like a distant term, it is actually a fusion of ideas, from ancient times to modern days. Here’s the list of minimalist wisdom throughout the different concepts: Epicureanism is an early example of minimalist thinking in Ancient Greece. Epicurus tells us that wisdom is the knowledge of which pleasures are good for us. Ask of each thing is it necessary. According to Epicurus, the essentials for happiness should be maintained at minimal cost, while all things beyond should be taken in moderation or avoided. Buddhism tells us how to incorporate minimalism into our life. It teaches that we shouldn’t be attached to things as everything is temporary in nature. Buddhism is also related to mindfulness which means being fully aware and not judging. Or as Rick Hanson in his book Buddha’s Brain puts it, mindfulness is the doorway to taking in good experiences and making them a part of yourself. The idea of simplicity is deeply rooted in Japanese Wabi-Sabi philosophy. It inspired the minimalist architecture in the 20th Century, such as …